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Job Opportunity – Exeter Team, Children’s Workshop Facilitator
20th June 2018

Do you enjoy working with children and want to help keep them safe from abuse? Then this might be the job for you. CAP UK is a charity that aims to keep children Safe, Strong and Free.

Based on a international programme, CAP has been running in the South West for 23 years. Our approach is to work with the whole school community by running workshops for parents, school staff and with children in whole class groups.

We are looking for a Children’s Workshop Facilitator to join our Exeter team. CAP UK has received funding from the Big Lottery to increase our work in this city and surrounding area. The role of Exeter Workshop Facilitator is a part time position for 350 hours in the classroom, with additional hours for training and attending whole team meetings.

Find out more and request an application pack… (pdf)


Marathon Success
24th April 2018

Massive congratulations and thanks to Rachel Roberts who ran the London Marathon this weekend raising over £4000 for CAP UK in the process. Cheered on by family, friends and the millions of supporters lining the route, despite record breaking hot weather, Rachel finished in an incredible time of 3:57:51. Outstanding!

Describing what it’s like to take part in perhaps the world’s greatest marathon Rachel and mum Sacha explained how London just “opens up and people connect with each other… It’s all about charity and the vulnerability of all humanity is on display.”

If you’d like an opportunity to run the London Marathon to raise funds for us, get in touch to register your interest in a future CAP UK charity place. It’s an experience of a lifetime.

2018 marathon free arms
Still enough energy for a “free” photo
Run Safe, Run Strong and Run Free!
Run Safe, Run Strong and Run Free!
Exciting opportunity to join our team!
8th January 2018

We are currently recruiting a Marketing/ Communications/ Fundraising co-ordinator.

This is an exciting opportunity for someone to join our friendly team on a part time basis. This role will be to develop and implement our fundraising strategy, and through marketing and PR, raise the profile of CAP UK.  The post holder will work closely with our CEO and contribute directly to our sustainable growth plans.

The applicant will need to have demonstrable experience of implementing marketing and fundraising strategies and have a desire to help make a difference through this work. We would expect them to be comfortable using a range of social media platforms. We are also looking for someone who will be happy working independently and as an effective team member.

This is initially a one-year post, with the possibility of extension as funding is secured. The successful candidate will be subject to reference and enhanced DBS checks.

Applications for this post are now closed. If you’re interested in supporting our work in other ways please call our Totnes office on 01803 866559


We need your votes!
17th November 2017

aviva logo 2

We need your help! We have applied for funding from the Aviva community fund to build our capacity to deliver our specialist programme to children and young people with special needs and disabilities. Every person that registers gets 10 VOTES.

Please register and vote for us! JUST CLICK BELOW.


The closing date is 21st November.

Thank you for your support!

An Amazing Year
29th September 2017

Looking back over the last academic year we are really pleased with CAP UK’s development.

The Big Lottery funding that we received back in September 2015 has allowed us to build our teams and reach so many more school communities with our important training.

During academic year 2016-17 CAP has worked with 62 schools in the South West.

11, 979 children attended our empowering workshops and 863 adults were trained by our teams to understand how to prevent child abuse.

Year 6 Child- June 2017- “I learnt that being safe is more important than you think.”

A parent found CAP training gave them: “ more of an understanding how to talk to my son about this difficult subject.”

Here at CAP UK, we are so proud to be building safer communities across the South West- helping children to grow up to be Safe Strong and Free!


Over £1000 raised by London marathon runner!
24th April 2017

A huge thank you and well done to Francesca Cuff who finished the London Marathon in 4 hours and 46 minutes! In addition Francesca raised over £1000 for CAP UK. This money will go directly towards delivering our workshops to children in school and is a huge help to us. Thank you!

Francesca 2 Francesca

Do you want to help keep children Safe Strong and Free?
20th April 2017


We have an exciting opportunity to for someone to join our Devon team delivering children’s workshops in primary schools. If you have a sense of fun and believe in the empowerment of children this might be the job for you!

Contact our office for more details and an application form for the post of part-time children’s workshop facilitator.

The closing date for applications is 12th May and we plan to hold interviews on 19th May.

DAPH- Conference 2016
8th November 2016

Thank you so much to the Devon Association of Primary School Head teachers for nominating CAP as their charity of the year at their annual conference in Saunton Sands- North Devon on 13th October 2016.

Everyone at CAP was amazed at the £1020.00 that was raised for our work at the event. This money will be put directly towards reaching more children with our important messages!


Rose at conference (1)

Expansion into Exeter
13th September 2016

As we begin a new school year, CAP is continuing with our exciting expansion plans. The established South Devon and Plymouth teams are already busy working in schools delivering workshops to children, teaching our Safe Strong Free messages.

CAP’s focus this year will be on continuing the good work in these areas but also on establishing a new team in the Exeter area. We are presently advertising for 2 new facilitators to join our Exeter Team leader in delivering workshops to primary schools in the city and surrounding area.

Application pack:

For more information about the Exeter Facilitator posts and an application form please contact the CAP office. The closing date for this position is 6th October 2016. We look forward to hearing from you!

Everyone here at CAP is really pleased to be expanding our work into new areas and to be reaching even more children with our important messages!

New Trustees required to help expansion
6th July 2016

This is an exciting time for CAP UK. Our recent award from the Big Lottery will see us expand over the next 5 years. We have a small, dedicated trustee board but we need more to help us grow our charity.

Your Commitment 

We meet in the evening every 6- 8 weeks at our head office in Totnes, to discuss business and make decisions. We also hold an AGM once a year.

You can also get involved in project groups who take on particular tasks that need doing such as business planning or staff contracts.

If you are interested in helping our work and would like to join our board, contact Kate Shillaker, CEO on 01803 866559 or kate@safestrongfree.org.uk for an informal chat.

Please do get involved. Help us make a difference and keep children safe, strong and free!

Registered Charity Number: 1056377  |  info@safestrongfree.org.uk / 01803 866559  |  Find us on Facebook